Purchase The Workbook
What if all parents planned for REST, SUPPORT, and CARE after giving birth?
The Build Your Nest: Postpartum Planning Workbook can help families get the most out of this important time. It’s a step-by-step guide to building a customized strategy and is packed with valuable resources.
One part crucial information, including topics like infant feeding, mental health, cesarean recovery.
One part ideas for building circles of support, addressing practical aspects of life, holistic recovery practices, and the challenges that can arise.
One part key questions and useful templates that help empower each family to make their own unique postpartum plan.
Do you work with families?
The Build Your Nest: A Postpartum Planning Workbook is a great resource for both you and those in your care. You can integrate it into personalized planning, use it as a tool in your classes, or offer it for resale in your office.
Bulk Options Available!
Please email us if you are looking for a different bulk option.
Monthly Workbook Subscription
10 Pack of Workbooks
More Details & Benefits of The Workbook
At 6 weeks postpartum, many postpartum challenges haven’t been resolved or may not have even set in. It is becoming more and more evident that mothers, birthing people, are struggling and need a new model that takes a holistic, community-based approach.
The Workbook can:
be used to discuss specific topics during prenatal visits.
improve your clients’ overall postpartum time.
widen your clients’ base of support.
help your clients understand how your care and services fit into their overall plan.
How you can offer the workbook to your clients or patients:
Include it in your care for all of your clients.
Offer it for purchase in your office.
Include it in specific packages or class series.
It’s a tool to expand what you offer to your clients and can be easily integrated into your practice.
The workbook provides information about breastfeeding, multiples, mental health, cesarean birth and recovery, time in the NICU, and traditional postpartum practices. It addresses siblings, grandparents, and single motherhood.
To get a sense of the workbook, take a peek on Amazon, and please download the Meal Tree Guide and Glossary of Postpartum Terms for free.
“I love and highly recommend the Build Your Nest postpartum planning workbook. It is wonderful to have a comprehensive tool like this that can help families experience more ease and support in the postpartum period. I have been craving a resource of this kind to offer to my clients for years and hadn’t been able to find anything that really met the need. Thank you Kestrel, I am so happy with this workbook!”